Moodfig provides free self-tracking and emotional self-check tools only. These tools help you record and reflect on your own mood, stress, and daily patterns; they are not medical advice, do not screen for, diagnose, treat, cure, or relieve any condition, and are not a substitute for professional care. If you are concerned about how you feel, or in a crisis, please contact a licensed professional or a local crisis line.

If you are in crisis

You are not alone. These free, confidential services are staffed by trained counselors 24/7. If you are thinking about harming yourself, reach out now.

Moodfig is an educational self-tracking tool, not a substitute for professional care. See Mental Health Help (US) for licensed-provider directories and authority sources (NIMH, SAMHSA, APA, WHO).

Medicaid in Arkansas

Medicaid is expanded

Medicaid is expanded: most adults with income up to 138% of the federal poverty level (FPL) qualify. Exact dollar limits are updated each year by CMS and vary by household size.

Why it matters for care

Where Medicaid is expanded, most low-income adults can get behavioral-health coverage through it. Where it is not, many adults fall into a coverage gap and rely on community clinics, sliding-scale providers, or marketplace plans instead.

Federal parity protects you in every state

MHPAEA basics

The Mental Health Parity and Addiction Equity Act requires most group and individual health plans that cover mental health to cover it at parity with physical health—same deductibles, visit limits, and prior-authorization rules. Strengthened by 2024 final rules.

If you hit a barrier

If a plan denies or limits mental-health care more strictly than physical care, you can appeal and file a complaint with your state insurance department or the applicable federal agency. Some states add stronger parity protections on top of the federal baseline.

Free & low-cost help in Arkansas

988 Suicide & Crisis Lifeline

Call or text 988 (free, confidential, 24/7). For Spanish, press 2 or text AYUDA.

Crisis Text Line

Text HOME to 741741 for a trained crisis counselor, 24/7.

SAMHSA National Helpline

Call 1-800-662-HELP (4357) for free, confidential treatment referrals, 24/7.

211 & community health centers

Dial 211 for local services. Community health centers (findahealthcenter.hrsa.gov) serve patients on a sliding fee scale, with or without insurance.

Your state’s department of mental health and department of insurance can point you to additional state-funded programs and any stronger parity protections. This page is educational only—not a substitute for professional care.

Frequently Asked Questions

Does federal parity law protect me in this state?

Yes. The Mental Health Parity and Addiction Equity Act (MHPAEA) applies in every state: most group and individual health plans that cover mental health must cover it on equal terms with physical health. Some states add stronger protections—contact your state insurance department for details.

What if I have no insurance?

Free, confidential help is available regardless of insurance: call or text 988 (24/7), text HOME to 741741 (Crisis Text Line), call SAMHSA’s National Helpline 1-800-662-HELP, dial 211 for local services, or use a sliding-scale community health center (findahealthcenter.hrsa.gov).

Is this page medical or legal advice?

No. This page explains access and rights in plain language for educational purposes only. For diagnosis, treatment, or a legal question about your coverage, contact a licensed clinician or your state’s mental health authority.

Data sources & methodology

Methodology and citations are maintained by the Moodfig editorial team. Where an official schedule is not yet loaded, results are shown as model estimates and the source is stated as a reference.

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