What Is the GAD-7 Scale and How Does It Measure Anxiety Severity
Learn about the GAD-7 anxiety scale, how it works, and what your score means for understanding anxiety severity.
Anxiety
Moodfig
Free Mental Health Self-Assessment Tools
Access validated mental health tests based on internationally recognized clinical scales. Take anxiety, depression, stress, and well-being assessments - no signup required, instant results.
25+ Validated Tests
1M+ Users
100% Free
Self-Assessment
Instant Results
100% Private
Evidence-Based
Featured Tests
Based on internationally recognized open-source psychological assessment tools
ANXIETY
GAD-7 Anxiety Test
The GAD-7 is a widely used screening tool for generalized anxiety disorder. This test assesses your anxiety symptoms over the past two weeks, including feelings of nervousness, worry, and panic.
Take TestDEPRESSION
PHQ-9 Depression Test
The PHQ-9 is the gold standard for depression screening. This test evaluates your mood and emotional state over the past two weeks, helping you understand your current mental health status.
Take TestSTRESS
PSS-10 Stress Test
The PSS-10 measures your perception of stress in daily life. This test helps you understand how stressful situations affect your emotional well-being.
Take TestWELLBEING
WHO-5 Well-Being Index
The WHO-5 is a validated tool for measuring psychological well-being and positive mental health. This test focuses on your overall sense of well-being and happiness.
Take TestOTHER
DASS-21 Emotion Test
The DASS-21 is a comprehensive tool that measures three dimensions: depression, anxiety, and stress. This 21-question test provides a holistic view of your emotional state.
Take TestLatest Articles
Expert insights and guidance on mental health and well-being
Depression
PHQ-9 Score Interpretation: Ranges, Meaning and Emotional Reference
Understand how to interpret your PHQ-9 depression test results with clear score ranges and what each level means.
Stress
How the PSS-10 Scale Accurately Measures Daily Stress Levels
Discover how the Perceived Stress Scale (PSS-10) works and how it helps you understand your daily stress levels.
Start Your Mental Health Journey Today
Take a free, validated self-assessment to better understand your emotional well-being. All tests are based on internationally recognized clinical scales.