Frequently Asked Questions
Find answers to common questions about our mental health self-assessment tools and services.
About Our Tests
Yes, all our tests are based on internationally recognized open-source psychological assessment tools, including GAD-7, PHQ-9, PSS-10, WHO-5 and DASS-21, widely used in global public health and psychological research. These scales have been extensively validated through peer-reviewed studies.
Our tests range from 1 to 5 minutes to complete, depending on the number of questions. Most tests take between 2-3 minutes. We've designed them to be quick and convenient while maintaining scientific accuracy.
Absolutely! You can retake any test as often as you'd like. Retaking tests over time can help you track changes in your emotional well-being and monitor progress.
Our tests are based on validated clinical scales that are widely used by mental health professionals. While the results are reliable for self-assessment purposes, they are for personal reference only and do not constitute a medical diagnosis. For clinical evaluation, please consult a licensed mental health professional.
Privacy & Security
No, we do not collect, store, or share any personal data. All assessments are completed locally in your browser, and your responses are never transmitted to our servers. Your privacy is our top priority.
Yes, because we don't collect any personal information, there's nothing to secure or protect. Your test responses remain on your device only. We use HTTPS encryption for all our pages to ensure a secure browsing experience.
No account creation is required. All our tests are completely free and accessible without registration. We believe mental health resources should be available to everyone without barriers.
Compliance & Medical Disclaimer
No, these self-assessment tools are for personal emotional reference only. They do not constitute medical diagnosis or professional treatment advice. Please consult a licensed mental health professional for clinical evaluation.
Yes, if your results indicate moderate to severe symptoms, we encourage you to share them with a licensed mental health professional. Our tests can serve as a starting point for conversations with healthcare providers.
If your results indicate significant emotional distress or if you're experiencing thoughts of self-harm, please seek professional help immediately. You can contact a mental health professional, your primary care physician, or a crisis hotline in your area.
Technical Questions
Yes, all our tests are optimized for mobile devices. You can take them on smartphones and tablets with the same ease as on desktop computers.
Our tests work on all modern web browsers including Chrome, Firefox, Safari, and Edge. For the best experience, we recommend using the latest version of your preferred browser.
Yes, each test results page includes a "Print Results" button that allows you to print or save your assessment results for your records or to share with a healthcare provider.
Still Have Questions?
If you couldn't find the answer to your question, please feel free to reach out to us. We're here to help.
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