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Rosenberg Self-Esteem Scale

Self-Esteem Assessment

The Rosenberg Self-Esteem Scale is a classic tool for measuring self-esteem and self-worth. This test helps you understand your self-perception.

📝 10 questions

⏱️ 2 minutes

🔒 Completely private

⚡ Instant results

Source: Rosenberg M. Society and the adolescent self-image. Princeton, NJ: Princeton University Press; 1965.

Your Results

Based on your responses to the Rosenberg Self-Esteem Scale

0 Total Score

Score Range	Level	Description
10-15	Low Self-Esteem	You may struggle with self-worth. Consider self-compassion practices and positive affirmations.
16-25	Moderate Self-Esteem	Your self-esteem is average. Small improvements can enhance your self-perception.
26-40	High Self-Esteem	Your self-esteem is strong! Continue valuing yourself and your abilities.

The Rosenberg Self-Esteem Scale is a classic tool for measuring self-esteem and self-worth. This test helps you understand your self-perception.

Is this test confidential? +

Yes, all responses are processed locally in your browser and never stored on our servers. Your privacy is completely protected.