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UCLA Loneliness Scale

Loneliness Assessment

The UCLA Loneliness Scale is a widely used tool for measuring feelings of loneliness and social isolation.

📝 20 questions

⏱️ 4 minutes

🔒 Completely private

⚡ Instant results

Source: Russell DW, Peplau LA, Ferguson ML. Developing a measure of loneliness. J Pers Assess. 1978;42(1):29-40.

Your Results

Based on your responses to the UCLA Loneliness Scale

0 Total Score

Score Range	Level	Description
20-34	Low Loneliness	You feel connected to others and socially engaged. Continue nurturing your relationships.
35-49	Moderate Loneliness	You experience some feelings of loneliness. Consider reaching out to others and building connections.
50-80	High Loneliness	You feel significantly lonely and isolated. Consider professional support and social engagement.

The UCLA Loneliness Scale is a widely used tool for measuring feelings of loneliness and social isolation.

Is this test confidential? +

Yes, all responses are processed locally in your browser and never stored on our servers. Your privacy is completely protected.