Home / Tests / PSS-10 Stress Test

PSS-10 Stress Test

Perceived Stress Scale

The PSS-10 measures your perception of stress in daily life. This test helps you understand how stressful situations affect your emotional well-being.

This self-assessment tool is for personal emotional reference only. It does not constitute medical diagnosis or professional treatment advice. Please consult a licensed mental health professional for clinical evaluation.

About This Test

📝 10 questions
⏱️ 3 minutes
🔒 Completely private
Instant results

Source: Cohen S, Kamarck T, Mermelstein R. A global measure of perceived stress. J Health Soc Behav. 1983;24(4):385-396.

About This Test

The PSS-10 measures your perception of stress in daily life. This test helps you understand how stressful situations affect your emotional well-being.

Frequently Asked Questions

Yes, all responses are processed locally in your browser and never stored on our servers. Your privacy is completely protected.

This self-assessment tool is for personal emotional reference only. It does not constitute medical diagnosis or professional treatment advice. Please consult a licensed mental health professional for clinical evaluation.