All Tests
All scales are internationally recognized open-source psychological assessment tools, including GAD-7, PHQ-9, PSS-10, WHO-5 and DASS-21, widely used in global public health and psychological research.
GAD-7 Anxiety Test
The GAD-7 is a widely used screening tool for generalized anxiety disorder. This test assesses your anxiety symptoms over the past two weeks, including feelings of nervousness, worry, and panic.
Take TestPHQ-9 Depression Test
The PHQ-9 is the gold standard for depression screening. This test evaluates your mood and emotional state over the past two weeks, helping you understand your current mental health status.
Take TestPSS-10 Stress Test
The PSS-10 measures your perception of stress in daily life. This test helps you understand how stressful situations affect your emotional well-being.
Take TestWHO-5 Well-Being Index
The WHO-5 is a validated tool for measuring psychological well-being and positive mental health. This test focuses on your overall sense of well-being and happiness.
Take TestDASS-21 Emotion Test
The DASS-21 is a comprehensive tool that measures three dimensions: depression, anxiety, and stress. This 21-question test provides a holistic view of your emotional state.
Take TestPC-PTSD-5 Trauma Test
The PC-PTSD-5 is a brief screening tool for post-traumatic stress symptoms. This test helps identify potential trauma-related emotional challenges.
Take TestInsomnia Severity Index
The ISI evaluates your sleep quality and insomnia symptoms. This test helps you understand your sleep patterns and identify potential issues.
Take TestMaslach Burnout Test
The Maslach Burnout Inventory assesses three dimensions of burnout: emotional exhaustion, depersonalization, and reduced personal accomplishment.
Take TestSocial Anxiety Scale
This test evaluates your social anxiety symptoms, including fear of social situations, public speaking, and being judged by others.
Take TestPanic Attack Symptom Test
This test screens for panic attack symptoms, including sudden feelings of intense fear, physical symptoms, and worry about future attacks.
Take TestRosenberg Self-Esteem Scale
The Rosenberg Self-Esteem Scale is a classic tool for measuring self-esteem and self-worth. This test helps you understand your self-perception.
Take TestEmotional Regulation Ability Test
This test assesses your ability to regulate and manage emotions, including emotional awareness, coping strategies, and emotional resilience.
Take TestUCLA Loneliness Scale
The UCLA Loneliness Scale is a widely used tool for measuring feelings of loneliness and social isolation.
Take TestADHD Symptom Self-Test
This test screens for adult ADHD symptoms, including inattention, hyperactivity, and impulsivity.
Take TestNegative Mood Scale
This test evaluates your experience of negative emotions, including anger, sadness, fear, and irritability.
Take TestWork Stress Level Test
This test evaluates your work-related stress levels, including job demands, work-life balance, and workplace relationships.
Take TestStudent Anxiety Test
This test evaluates student anxiety related to academic performance, exams, and school-related stress.
Take TestRelationship Stress Test
This test evaluates stress in intimate relationships, including communication, conflict, and emotional connection.
Take TestAnxiety Physical Symptom Test
This test screens for physical symptoms commonly associated with anxiety, including cardiovascular, respiratory, and gastrointestinal symptoms.
Take TestMild Mood Disorder Screening
This test screens for mild mood disorders, including persistent depressive symptoms and mood instability.
Take TestPostpartum Mood Test
This test screens for postpartum mood symptoms, including baby blues and postpartum depression, specifically for new mothers.
Take TestSeasonal Mood Change Test
This test screens for seasonal mood changes and seasonal affective disorder (SAD), particularly during fall and winter months.
Take TestImpulsivity Tendency Test
This test evaluates your impulsivity levels, including impulsive decision-making, acting without thinking, and difficulty delaying gratification.
Take TestLife Satisfaction Scale
The Satisfaction with Life Scale evaluates your overall life satisfaction and sense of well-being.
Take TestMental Fatigue Level Test
This test evaluates your mental fatigue levels, including cognitive exhaustion, brain fog, and mental overload.
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