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Social Anxiety Scale

Social Phobia Inventory

This test evaluates your social anxiety symptoms, including fear of social situations, public speaking, and being judged by others.

📝 17 questions

⏱️ 4 minutes

🔒 Completely private

⚡ Instant results

Source: Connor KM, Davidson JR. The Social Phobia Inventory (SPIN): a new self-rating scale. Br J Psychiatry. 2001;178:376-381.

Your Results

Based on your responses to the Social Anxiety Scale

0 Total Score

Score Range	Level	Description
0-19	Low Social Anxiety	Your social anxiety levels are normal. You feel comfortable in most social situations.
20-39	Moderate Social Anxiety	You experience some social anxiety. Consider gradual exposure and relaxation techniques.
40-68	High Social Anxiety	Social anxiety significantly impacts your life. Professional support could be beneficial.

This test evaluates your social anxiety symptoms, including fear of social situations, public speaking, and being judged by others.

Is this test confidential? +

Yes, all responses are processed locally in your browser and never stored on our servers. Your privacy is completely protected.